contact me

Explore Your Options

Let’s bring you back to you—and closer to the parent you want to be.

Let’s bring you back to you—and closer to the parent you want to be. 

You don’t have to choose between your needs and your kids.

You don’t have to choose between your needs and your kids.

Parent Support & Coaching

Parent Support & Coaching

Feeling overwhelmed by the mental load, daily meltdowns, or the pressure to get it all right? I've got you.

Parenthood just doesn’t feel the way you expected, and you have no idea if it’s always going to be like this, if it gets worse, or if it truly gets better—and the unknown of it all just makes you feel worse.

Do any of these sound familiar?
  • You’re overwhelmed and isolated, and it feels like nobody can help take this huge responsibility off of you, even a little bit.
  • You miss your old, pre-child life —your freedom, the predictability, and maybe even your (autonomous) body.
  • You love your little one beyond words, in a way you never knew existed, but when you reflect on how much your life has changed, you can’t help but feel sad (and a little guilty).
  • You wouldn’t give up your kids for a star in the sky, but you’re struggling with losing your identity, going from [Your Name] to [Your Kid's Name]’s Mom (or Parent).

You’re not alone—I promise. And you don’t have to figure it out by yourself, either.

Do you ever wonder if parenthood is supposed to feel like this?

Do you ever wonder if parenthood is supposed to feel like this?

Imagine how amazing it would feel to…
  • Have a reliable lifeline through the ups and downs of parenting—whether you're 5 days, 5 weeks, or 5+ years into parenthood.
  • Feel genuinely settled and content in your life as a parent.
  • Rediscover a version of yourself that honors who you are today—blending your priorities, passions, and interests (the old and the new).
  • Be surrounded and supported by other parents navigating similar waters, in a brave, compassionate, non-judgmental community.

With the right guidance and a supportive framework that honors every aspect of your life as a parent, you can feel empowered to parent your way.

If you’re ready to boost your confidence, reduce your overwhelm, and start feeling like yourself again—you're in exactly the right place.

You can feel like yourself again—without putting life on hold until they’re older.

We do things a little differently around here…
  • We meet you exactly where you are, offering a brave, non-judgmental, and collaborative space built specifically to support you.
  • We don’t believe in "one right way" to parent or “one-size-fits-all” solutions. 
  • Instead, we equip you with unbiased options and guidance so you can feel empowered to discover what truly works for you and your family.
  • We infuse community into everything we do, because we know parents genuinely need each other.
  • We know parenthood involves a huge spectrum of experiences—from unbridled joy to clinical anxiety or depression, and all the complex and rarely discussed emotions in between.

Here in our community, every experience is valid and welcome.

Because parenting support should actually feel supportive

“Richelle challenges you in ways that has you leaving the call feeling empowered to tackle your week until you meet again. Richelle has been the best mentor, coach, doula, sleep expert, and all things motherhood. She’s also become an incredible friend.

After every interaction I’ve had with Richelle thus far, I always walk away from it feeling empowered and like I’ve totally got it. You have a special magic about you that is made for helping new mamas. It is invaluable.

I recommend Richelle and any and all courses she offers to anyone! You will only walk away a better person after knowing her!”

— Kara C, First-Time Mom

"This isn’t just a service—it’s a lifeline."

"A special magive made for helping moms."

Client Love

GET THE GUIDE

10 simple, practical strategies to help you reclaim your time, make space for what matters most, and feel more present in your day-to-day life—whether you’re juggling drop-offs, deadlines, or just trying to drink your coffee while it’s still hot. 

Free Download

Busy Parent's Guide to Making Time

How I can support you

Ways to work with me

SAVE YOUR SPOT

A live, interactive workshop for any parent who’s ever looked in the mirror and thought: “I don’t even feel like me anymore.” We'll explore the identity shifts of parenthood. You’ll get a feel for the topics we dive into in Empowered & Grounded—like self-care that actually works, why asking for help feels so hard, and figuring out who you are now that everything’s changed.

Free Workshop

Finding You in Parenthood

JOIN THE CHALLENGE

Investment: $25

A 5-day self-care challenge to help you rethink what self-care really means in this season of parenthood. We’ll explore four key types of self-care, uncover what’s getting in your way, and talk honestly about why it’s so hard to make time for yourself. You’ll walk away with a personalized plan—and a renewed sense of what it means to show up for you (so you can show up for your little ones, too).

Best for: Perfect for busy parents who want to feel more grounded, cared for, and connected to themselves—but don’t know where to start.

5-Day Challenge (Attend Live or Listen to the Recordings)

Live and pre-recorded options available

Show Up for You

GET STARTED TODAY

Investment: $49

This course helps you figure out what’s stealing your joy in day-to-day parenting—and what you can actually do about it. In just under an hour, you’ll learn a few small (but powerful) shifts that can help you feel more present, more grounded, and more like you again. Think of it as a reset button in the form of bite-sized lessons, real-life tools, and a gentle nudge back toward the kind of person and parent you want to be.

Best for: Perfect for parents who love their kids—but aren’t sure they love parenting.

Live and pre-recorded options available

Self-Paced Online Course

Enjoying parenthood

join the GroUP

Investment: $97/month

A weekly space to connect, reflect, and feel less alone in the messy, beautiful first year of parenthood. Through a blend of guided sessions, open discussion, and gentle coaching, we’ll explore real-life topics like identity, self-care, daily routines, sharing the load, and adjusting to this new version of life—so you can feel more confident, grounded, and supported along the way.

Babies and dirty hair welcome.

Best for: For parents of infants who want support that goes deeper than surface level conversations and basic tips.

Virtual and in-person options available

Virtual Support & Coaching Group

Navigating the First Year

Learn More

Investment: Starts at $297 (Payment Plans Available)

This isn’t about learning how to “do it right.” It’s about feeling more like yourself—so you can navigate parenthood in a way that actually works for you. With self-paced content, personalized coaching, and small group sessions with like-minded parents, this program offers a compassionate map back to you—and the life you want for your family. No cookie-cutter advice here—just real support, honest reflection, and space to rediscover what fuels you, grounds you, and helps you show up with more confidence, clarity, and joy.

Best for: Parents who want to reconnect with themselves to move through life and parenthood with more self-trust and clarity.

Live and pre-recorded options available

Signature Coaching Program (Self-Paced, 1:1, & Group Options)

Empowered & Grounded

Book a Free Info Call

Investment: Starts at $549 (Payment Plans Available)

This isn’t about quick fixes or behavior charts. It’s 1:1 support rooted in connection, emotional intelligence, nervous system regulation, and brain science to help you shift the way you show up—so you can parent in a way that feels good. We’ll explore your patterns, triggers, and boundaries, and work toward a version of parenting that feels more aligned, grounded, and true to you. This isn't therapy—it’s forward-focused coaching with real tools to support you and strengthen your relationship with your child.

Best for: Parents who want to raise emotionally healthy kids—without repeating patterns they’re ready to break.

Customizable Coaching Program

Customizable Coaching Program

Parenting Coaching

See Your Options

Investment: Starts at $99

Whether you're struggling with naps, nights, or all the transitions, sleep doesn't have to feel like a constant battle. Through personalized plans and collaborative coaching, we’ll find an approach that fits your little one's needs and your family's values—no “right way,” no "bad habits," no pressure to do something that doesn't feel right. Just compassionate support that helps you get more sleep, feel more confident, and breathe a little easier.

Best for: Exhausted parents who just want a little more rest—without sacrificing their values.

Live and pre-recorded options available

Pediatric Sleep Coaching for Kids 0 - 6 Years Old

Sleep Support

Contact Me

Book A call

I would love to chat with you to see which level of support is the best fit for you and your needs.

Use the button below to schedule a free, no-obligation call with me to discuss your options.

Need help choosing?