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“Richelle challenges you in ways that has you leaving the call feeling empowered to tackle your week until you meet again. Richelle has been the best mentor, coach, doula, sleep expert, and all things motherhood. She’s also become an incredible friend.
After every interaction I’ve had with Richelle thus far, I always walk away from it feeling empowered and like I’ve totally got it. You have a special magic about you that is made for helping new mamas. It is invaluable.
I recommend Richelle and any and all courses she offers to anyone! You will only walk away a better person after knowing her!”
— Kara C, First-Time Mom
GET THE GUIDE
10 simple, practical strategies to help you reclaim your time, make space for what matters most, and feel more present in your day-to-day life—whether you’re juggling drop-offs, deadlines, or just trying to drink your coffee while it’s still hot.
Free Download
SAVE YOUR SPOT
A live, interactive workshop for any parent who’s ever looked in the mirror and thought: “I don’t even feel like me anymore.” We'll explore the identity shifts of parenthood. You’ll get a feel for the topics we dive into in Empowered & Grounded—like self-care that actually works, why asking for help feels so hard, and figuring out who you are now that everything’s changed.
Free Workshop
JOIN THE CHALLENGE
Investment: $25
A 5-day self-care challenge to help you rethink what self-care really means in this season of parenthood. We’ll explore four key types of self-care, uncover what’s getting in your way, and talk honestly about why it’s so hard to make time for yourself. You’ll walk away with a personalized plan—and a renewed sense of what it means to show up for you (so you can show up for your little ones, too).
Best for: Perfect for busy parents who want to feel more grounded, cared for, and connected to themselves—but don’t know where to start.
5-Day Challenge (Attend Live or Listen to the Recordings)
Live and pre-recorded options available
join the GroUP
Investment: $97/month
A weekly space to connect, reflect, and feel less alone in the messy, beautiful first year of parenthood. Through a blend of guided sessions, open discussion, and gentle coaching, we’ll explore real-life topics like identity, self-care, daily routines, sharing the load, and adjusting to this new version of life—so you can feel more confident, grounded, and supported along the way.
Babies and dirty hair welcome.
Best for: For parents of infants who want support that goes deeper than surface level conversations and basic tips.
Virtual and in-person options available
Virtual Support & Coaching Group
Learn More
Investment: Starts at $297 (Payment Plans Available)
This isn’t about learning how to “do it right.” It’s about feeling more like yourself—so you can navigate parenthood in a way that actually works for you. With self-paced content, personalized coaching, and small group sessions with like-minded parents, this program offers a compassionate map back to you—and the life you want for your family. No cookie-cutter advice here—just real support, honest reflection, and space to rediscover what fuels you, grounds you, and helps you show up with more confidence, clarity, and joy.
Best for: Parents who want to reconnect with themselves to move through life and parenthood with more self-trust and clarity.
Live and pre-recorded options available
Signature Coaching Program (Self-Paced, 1:1, & Group Options)
Book a Free Info Call
Investment: Starts at $549 (Payment Plans Available)
This isn’t about quick fixes or behavior charts. It’s 1:1 support rooted in connection, emotional intelligence, nervous system regulation, and brain science to help you shift the way you show up—so you can parent in a way that feels good. We’ll explore your patterns, triggers, and boundaries, and work toward a version of parenting that feels more aligned, grounded, and true to you. This isn't therapy—it’s forward-focused coaching with real tools to support you and strengthen your relationship with your child.
Best for: Parents who want to raise emotionally healthy kids—without repeating patterns they’re ready to break.
Customizable Coaching Program
Customizable Coaching Program
See Your Options
Investment: Starts at $99
Whether you're struggling with naps, nights, or all the transitions, sleep doesn't have to feel like a constant battle. Through personalized plans and collaborative coaching, we’ll find an approach that fits your little one's needs and your family's values—no “right way,” no "bad habits," no pressure to do something that doesn't feel right. Just compassionate support that helps you get more sleep, feel more confident, and breathe a little easier.
Best for: Exhausted parents who just want a little more rest—without sacrificing their values.
Live and pre-recorded options available
Pediatric Sleep Coaching for Kids 0 - 6 Years Old
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I would love to chat with you to see which level of support is the best fit for you and your needs.
Use the button below to schedule a free, no-obligation call with me to discuss your options.