Join me for a
5-day self-care challenge for busy parents who feel like they’re running on fumes.
Join live or catch the replays each day as we explore effective self-care, what’s getting in your way, and talk honestly about why it’s so hard to make time for yourself.
In this free challenge, you’ll:
- Learn four types of self-care (it’s more than meditation, massages, and manicures)
- Get real about why it feels so hard to take time for yourself
- Create a personalized plan that fits your real life
- Start showing up for yourself—so you can show up for the people you love, too
Submit your info below and be the first to know when the challenge opens!