Help Your Child Get Their Best Sleep

Sleep education, troubleshooting, and sleep plans for children 0 - 5+ years old.

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SLEEP COACHING

When you're parenting babies and toddlers, sleep can feel like a luxury. And yet, sleep is critical for our mental, emotional, and physical health. Maximizing the amount of sleep you're getting can feel like a complicated science experiment.

But there's good news: you don't have to figure it out on your own. If you're exhausted and ready to make a change but not sure where to start, we're here to help!

Getting More Sleep Can Feel Complicated

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There’s a common misconception that exists for many new parents—sleeping training your child only ever means letting your baby “Cry It Out.”

In reality, sleep training methods exist on a wide spectrum from “Cry It Out” and “Wait It Out." That's part of the reason why there is no one definition of "sleeping training" nor a "one size fits all" approach to sleep.

With a custom sleep plan, it's possible to get out of your current state of sleep deprivation and start feeling more energized and so you're able to enjoy these early years of life…and do it all in a way that you feel comfortable with!

You don't have to ignore your intuition

Get The Help You Need to Maximize Sleep

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That's why we only offer coaching from well-trained professionals: certified doulas, marriage and family therapists, sleep specialists, and more. So, you
can rest assured that you
and your little ones are
in knowledgeable and
compassionate hands.
That's why I only offer custom sleep solutions designed to meet the unique needs of each child and family I work with. There truly is no "one size fits all" solution or a magic formula to get your baby to sleep. We'll figure it out together and make sure you feel comfortable every step of the way. 
I know just how painful sleep deprivation can be. I also know how difficult it can be to sort through the wealth of information on the web to find a solution that works AND feels good to implement.

I'm a Parent, TOo

Certifications

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Here's how it works:

Three steps to Help You Get More Sleep

more testimonials >>

Ervant M.
First-Time Dad

"[Our daughter] was not sleeping through the night but was sticking to a sleep schedule. With Richelle's help, we were able to transition our baby to a full night's sleep. Richelle was wonderful! She is a good listener, has excellent organizational skills, and communicates in a timely and thorough manner. In addition to her amazing consulting work, Richelle was a source of empathy and kindness."

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"From the very beginning, Richelle was genuine, warm, incredibly caring and extremely knowledgeable. I was blown away by the level of support she provided, both in person and online. She consistently went above and beyond to answer our questions, and help us with the challenges we were facing. She taught us about newborn care, sleep, regressions, developmental phases, routines, feeding, postpartum mental health, and so much more. Richelle not only guided us but educated us, giving us the tools and the confidence to ultimately feel successful on our own.

More Testimonials>>

Danielle W.
First-Time Mom

What’s really unique about Richelle’s sleep training expertise is the depth of her knowledge and education. This allows her to troubleshoot situations and find solutions that work for you, rather than prescribing a one-size-fits-all sleep training method, so you never have to go down a path you’re not comfortable with. I would honestly recommend Richelle in a heartbeat to any parent looking for support. In fact, I would say it’s a necessity!"

What Our Parents Are Saying

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Book a free 20-minute call to learn more about what we do and how we can help!

✓ Set yourself up for a successful parental transition
✓ Feel prepared for the journey ahead
✓ Reduce feelings of overwhelm and isolation
✓ Combat parental burnout, guilt, and resentment
✓ Explore and integrate your shifting identities
✓ Maximize sleep in the early years
✓ Feel empowered to make informed choices for your family

We want you to feel prepared, supported, and confident in your role as a parent. We're here to help you:

Not sure where to start?
Let's chat!