Free Resource Library

Downloadable tools and resources to help you get started.

DOWNLOADS

BLOG POSTS

product LINKS

Downloadable Resources

Blog Posts

Helping your child get their best sleep through sleep education, custom solutions, and 1:1 coaching for parents of 0 - 6 year olds.

CUSTOMIZED SLEEP SUPPORT

SLEEP COACHING

We've got you covered from pregnancy through toddlerhood as you navigate the ups, downs, and in-betweens.

INDIVIDUAL SUPPORT FROM ONE OF OUR COACHES

PRIVATE COACHING

Learn how to make subtle yet powerful changes, so you can start enjoying parenthood rather than wishing this stage away.

SELF-PACED ONLINE COURSE

ENJOYING PARENTHOOD

Reclaim your identity, confidence, and joy in parenthood so you can be the parent (and person) you want to be.

FOR BURNT OUT PARENTS

A weekly support group to help you navigate the first year of your little one's life whether it's your first child or fifth!

POSTPARTUM SUPPORT

Want to prepare for more than birth? We'll cover building your village, staying connected, infant development, and more!

FOR EXPECTING PARENTS

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

LEARN MORE

NAVIGATING THE FIRST YEAR

EMPOWERED AND GROUNDED

PREPARING FOR PARENTHOOD

Ways to Work With Us

our services

Client Love

This was our first baby and, while we had a small clue of what the adventure ahead looked like, Richelle provided us with a plethora of knowledge to support us as new parents and a wealth of options to suit our lifestyle and core values."

- Erica, First-Time Mom

Book a Free Info call

Book a free 20-minute discovery call to learn more about what we do and how we can help!

✓ Set yourself up for a successful parental transition
✓ Feel prepared for the journey ahead
✓ Reduce feelings of overwhelm and isolation
✓ Combat parental burnout, guilt, and resentment
✓ Explore and integrate your shifting identities
✓ Maximize sleep in the early years
✓ Feel empowered to make informed choices for your family

We want you to feel prepared, supported, and confident in your role as a parent. We're here to help you:

Not sure where to start?
Let's chat!