I didn’t always plan on becoming a parent—let alone a parent coach. But when I found out I was pregnant during a retreat called Purpose & Practice (yes, really), my entire world shifted. Like so many, I entered parenthood overwhelmed, unsure of who I was becoming, and completely unprepared for how much motherhood would shake my sense of self.

Now, I help expecting and overwhelmed parents find their footing—offering the kind of support I wish I’d had. My approach blends lived experience, extensive training, evidence-based tools and research, and deep empathy, so you can feel more grounded, confident, and connected to yourself and the parent you want to be for your little one.