sleep Support

The image of settling your child into their crib, saying goodnight, closing the door, and leaving your child until the morning regardless of how they respond can leave many parents feeling hopeless and resorting to simply toughing it out while telling themselves, “This is just a phase. It will get better eventually.”

But I’ll let you in on a little secret…sleep training happens on a wide spectrum! Between “Cry It Out” and “Maximum Closeness and Responsiveness,” there are multiple methods that can be used to help guide your child towards better sleep. Some tend to involve more tears than others, some tend to be more physically demanding than others, and all can be implemented while keeping night feedings if needed (or desired). 

My goal is to help your family move from your current state of sleep deprivation to feeling more energized and able to enjoy these early years of life more thoroughly…and do it all in a way that you feel comfortable with!

There’s a common misconception that exists for many new parents—sleeping training your child only ever means letting your baby “Cry It Out.” 

What if there was a way to help your child get better sleep with a custom plan that aligns with your parenting style?

Detailed Intake Form
45-Minute Zoom: Introduction to Healthy Sleep Foundations
Newborn Sleep Guide for 0 – 5 months
30-Min Zoom: Follow-up Call for Troubleshooting/Next Steps


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Newborn Sleep Foundations for 0 – 5 Months ($129):

Designed to support families with newborns up to 5-year-olds, these packages were created to give you the 1:1 support you need to help your little on get better sleep now and for years to come. 

With each package, you’ll start by filling out a detailed intake form that will guide me in creating a customized sleep plan that fits your child’s sleep troubles, age, and personality as well as your parenting style and sleep goals. 

After your plan has been created, we’ll meet via Zoom for a 60-minute call to walk through each component of your sleep plan and any questions you have so you can walk away confident in taking the next steps towards better sleep for your whole family!

Custom Sleep Plans

I’ll be there to support you 1:1 as you implement your plan for any questions and troubleshooting that pops up.
How much support you receive is up to you! 

Basic Support ($199):

more Support ($299):

max Support ($399):

 •Detailed Intake form.
 •Customized Sleep Plan.
 •60-Minute Zoom: Sleep Plan Review.
 •1 week of daily text/email support.
 •30-minute Zoom: Exit Call.

 •Detailed Intake form.
 •Customized Sleep Plan.
 •60-Minute Zoom: Sleep Plan Review.
 •2 weeks of daily text/email support.
 •2x 30-min Zoom: Week 1 Check-in and Exit Call.

 •Detailed Intake form.
 •Customized Sleep Plan.
 •60-Minute Zoom: Sleep Plan Review.
 •3 weeks of daily text/email support.
 •3x 30-min Zoom: Weekly Check-ins and an Exit Call.

The Quick Question ($79):

Add-Ons and Extras:

45-minute call to discuss your quick question or concern.
Personalized Call Recap containing tips and solutions discussed during our call.

Create a custom package, add additional support to your existing package, and learn about additional options for returning clients by emailing hello@frompregnanttoparent.com.

Infant and toddler sleep packages

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Next Steps

Contact Me

Have a quick question to ask about my sleep packages or philosophy? Click here to contact me or send an email to hello@FromPregnantToParent.com.

1. Book a Consultation

Whether you’re ready to start working together or you still have a few questions, the next step is to set up a quick 15-minute free informational call to ensure we’re a good fit before we start working with each other!

2. Purchase Your Package

During your 15-minute free informational call, you’ll have the option to select your sleep package. When you’re ready to get started, I’ll send you an electronic invoice, terms & conditions, and a link to fill out your detailed intake form. Once you’ve submitted your completed intake form, you can expect that I’ll have your custom sleep plan ready to review within 2-3 business days. 


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The Evidence on Sleep Training

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Book a free info session to get to know me and discuss the services that fit your unique needs.

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