It’s not uncommon for people to ask new parents, “can I hear your birth story?” For some listeners, there is great value in learning from the experiences of those who have given birth before them. For others, it can be healing and validating to hear birth stories that are similar to their own. When we remove any components of “competition” or fearmongering and focus on building a community for shared wisdom and support, there can be a mutual benefit from this exchange of stories.  


February 19, 2023

Birth Stories: Why They Matter and How to Share Yours

New mom maybe sharing their birth story as family visitors meet her baby in the hospital.

We put together this list of frequently asked questions to help you find the answers you’re looking for and gain a better understanding of what doulas do, how we can help, and why doula support is rising in popularity.


January 8, 2023

What Exactly is a Birth Doula? Definitions, Benefits, and Other FAQs

Tools for coping used by birth doula, Richelle. Includes LED Candles, combs, rollers, tens machine, fan, educational materials, and more.

Packing your hospital bag is a bit like packing for vacation. Maybe you’re the kind of person who is tempted to pack anything you might want or need during your stay. Or, maybe you’re the kind of person who prefers to keep it light. Whatever your preference is, we have a list for you!


January 1, 2023

Hospital Bag Checklist: What to Pack for Labor

A pregnant person packs their hospital bag.

You’ve probably thought about when and how you will go into labor. But have you thought about what comes next?


November 27, 2022

Preparing for Your Hospital Birth

Hip squeezes on a person in labor during a hospital birth

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