JOin the village
Come for the real talk, stay for the community, and leave each week feeling a little more grounded, more capable, and more like yourself again.
Navigating the First Year is your lifeline through the whirlwind of infancy.
You’re not just raising a baby—you’re becoming a new version of yourself.
Navigating the First Year: Online Parents Group
Join the village
Come for the real talk, stay for the community, and leave each week feeling a little more grounded, more capable, and more like yourself again.
Your lifeline through the whirlwind of infancy.
You’re not just raising a baby—you’re becoming a new version of yourself.
Navigating the First Year: Online Parents Group
Especially not this early—when everyone tells you to “soak it all in,” but your whole world feels upside down.
Maybe not every day…but often enough to leave you wondering:
[Spoiler alert: Self-doubt isn’t a sign of failure—it’s a normal part of any new experience, especially parenthood.]
Maybe not every day…but often enough to leave you wondering:
- What if this overwhelming exhaustion is just my new normal?
- What if we never start sleeping through the night?
- What if I never feel like myself again?
- What if it doesn’t actually get any better than this?
- What if this is just my body, my life, and who I am now?
- What if I’m doing this all wrong?
- What if I'm screwing up my kid?
- What if everyone else is just better at this than me?
- What if I’m not cut out for this?
- What if I made a huge mistake?
[Spoiler alert: Self-doubt isn’t a sign of failure—it’s a normal part of any new experience, especially parenthood.]
You knew it wouldn’t
be easy—but you didn't expect it to feel this hard.
You knew it wouldn’t be easy…
But you didn't expect it to feel this hard
We’re often led to believe infancy is supposed to be one of the happiest times of our lives. Between the photos, commercials, and well-meaning advice, life with a baby can sometimes look like a whole of nothing but newborn bliss.
But that version of early parenthood? It couldn’t be further from the truth.
And the solution? Too many parents are told to "just wait"—that it’ll get better eventually. But that kind of encouragement rarely helps with the very real challenges and overwhelm you’re facing right now.
But that version of early parenthood? It couldn’t be further from the truth.
And the solution? Too many parents are told to "just wait"—that it’ll get better eventually. But that kind of encouragement rarely helps with the very real challenges and overwhelm you’re facing right now.
The problem isn’t you...it’s the broken way we (fail to) support new parents.
The problem isn’t you... it’s the broken way we (fail to) support new parents.
If you’re craving a little more ease in the middle of this rollercoaster, here’s what can actually help:
Because when you have this kind of support?
Ready to join our village?
- A safe, judgment-free space to say how you’re really feeling—no filters, no pressure.
- A supportive circle of parents navigating the same murky waters, so you know you’re not the only one.
- A pocket of calm and comfort—a space to exhale when everything else feels like chaos.
- A trusted source of clarity when your brain is full and the questions won’t stop.
- A community that doesn’t just tell you you’re doing great—but helps you feel more confident as you find your footing.
- An easy, low-pressure way to connect, from the comfort of your couch, with people who genuinely get it.
Because when you have this kind of support?
- You start to feel more like yourself again.
- You stop second-guessing every decision.
- You connect with people who get it, and you finally exhale—knowing you’re not doing this alone.
Ready to join our village?
You don't have to tough it out alone, just hoping it'll get better.
You don’t have to tough it out alone, just hoping it’ll get better.
This is your lifeline through the first year of your baby’s life—a space for honest conversations, emotional support, practical tools, and community care.
It’s not about doing everything perfectly. It’s about having a soft place to land while you find your footing and grow into this new version of you.
Join anytime during your baby’s first year—and stay as long as you need.
A weekly support group and coaching space for parents of infants who want to feel more grounded, more confident, and a little less alone.
Navigating the First Year
Introducing...
I'M IN—SIGN ME UP!
Weekly Group Calls
We meet live on Zoom each week—whether you’re holding a sleeping baby, wearing yesterday’s clothes, or squeezing it in during a lunch break. We start with a round-robin check-in so everyone can share the good, the hard, and the hopeful. Then, each week we alternate between open discussion and coach-led topics like the mental load, identity, matrescence, self-care, and all things infant care—feeding, sleep, travel, and more.
A Private Community
Between calls, stay connected inside our private online space. Ask questions, vent about what’s keeping you up at night, share your small wins, or message me directly. This is your place for ongoing connection, encouragement, and support—beyond just once a week.
Online Resource Library
Access short videos and articles on everything from mental health, self-care, and burnout to postpartum recovery and infant care. Clear, expert guidance you can tap into anytime—no endless Googling required.
We meet live on Zoom each week—whether you’re holding a sleeping baby, wearing yesterday’s clothes, or squeezing it in during a lunch break. We start with a round-robin check-in so everyone can share the good, the hard, and the hopeful. Then, each week we alternate between open discussion and coach-led topics like the mental load, identity, matrescence, self-care, and all things infant care—feeding, sleep, travel, and more.
A Private Community
Between calls, stay connected inside our private online space. Ask questions, vent about what’s keeping you up at night, share your small wins, or message me directly. This is your place for ongoing connection, encouragement, and support—beyond just once a week.
Online Resource Library
Access short videos and articles on everything from mental health, self-care, and burnout to postpartum recovery and infant care. Clear, expert guidance you can tap into anytime—no endless Googling required.
Here’s what you’ll get when you join:
It’s where real talk meets real support—a weekly dose of comfort, connection, and growth. Whether you’re joining in your PJs with spit-up on your shirt, between work calls after returning to the office, or during a rare quiet moment with coffee in hand—you’re welcome here.
Imagine how it would be to actually feel ready.
This isn't a one-size-fits-all moms group
You can join anytime during your baby’s first year—whether you’re hours, days, weeks, or months into parenthood—and stay as long as you need.
It's all waiting for you inside Navigating the First Year.
It's all waiting for you inside Navigating the First Year.
“What truly distinguishes the From Pregnant to Parent program is the unwavering commitment to preparing parents for birth and the whirlwind that follows.
My sessions leading up to birth were not just informative, they were invaluable, equipping me with knowledge, strategies, and above all, a sense of calm amidst the anticipation of our first kid.
And the postpartum support group became a sanctuary during the chaos of the early months. Surrounded by fellow parents navigating similar waters, I found solace, understanding, and practical advice.
It's where my exhaustion met empathy, confusion met clarity, and overwhelming emotions found a safe space to be expressed. I cannot recommend this community enough! This isn't just a service but a lifeline for the transition from pregnancy to parenthood.”
— Kelsey C, First-Time Mom
"This isn’t just a service—it’s a lifeline."
"A sense of calm, a sanctuary, a lifeline"
Client Love
Here’s how life can start to shift when you have the right support:
- You stop second-guessing every decision—and start trusting your instincts again.
- You feel more like yourself—even while adjusting to this new version of you.
- You find ways to care for yourself that don’t feel like just another thing on your to-do list.
- You stop feeling so alone in the messy, beautiful chaos—and finally feel seen.
- You understand what’s actually happening to you (not just your baby) and how to move through it with more clarity and compassion.
- You stop waiting for things to get better someday—and start enjoying the good moments happening right now.
What happens when you actually feel supported through infancy?
What happens when you actually feel supported through infancy?
“As a new mom with no mom friends in my area, I needed space with other moms with support. I joined the group 12 days postpartum and immediately found the support I longed for.
I stayed for 9 months and met weekly with other moms discussing topics varying from breastfeeding to sleep schedules to postpartum everything. Richelle challenges you in ways that has you leaving the call feeling empowered to tackle your week until you meet again.
Richelle has been the best mentor, coach, doula, sleep expert, and all things motherhood. She’s also become an incredible friend. I recommend Richelle and any and all courses she offers to anyone!
You will only walk away a better person after knowing her!”
-Kara C., First-Time Mom
I immediately found the support I longed for
"I found the support I longed for"
Client Love
Choose your payment option
I know you have a lot on your plate right now, and the idea of committing to a weekly call may seem impossible when you can’t even predict what the rest of the day will look like.
But I promise you—just showing up for yourself, even if it's just once a week, can change how this whole season feels.
Join late, leave early, or skip a week if you need to—no pressure, no guilt.
But I promise you—just showing up for yourself, even if it's just once a week, can change how this whole season feels.
Join late, leave early, or skip a week if you need to—no pressure, no guilt.
Weekly Group Calls
Show up each week for live support, structured coaching, and honest connection—all the benefits of a 1:1 session with the added power of community.
(Recurring Value: $600/month)
Private Online Community
This is your space to ask questions, vent, and connect with me and the group between calls. This is your go-to space for feeling supported—anytime.
(Recurring Value: $50/month)
Online Resource Library
A curated collection of videos and tools on identity, burnout, self-care, infant care, and more.
(One-Time Value: $250)
Total Value: You'll get $800+ of support in your first month alone.
Your investment? Get started for just $50/month.
Show up each week for live support, structured coaching, and honest connection—all the benefits of a 1:1 session with the added power of community.
(Recurring Value: $600/month)
Private Online Community
This is your space to ask questions, vent, and connect with me and the group between calls. This is your go-to space for feeling supported—anytime.
(Recurring Value: $50/month)
Online Resource Library
A curated collection of videos and tools on identity, burnout, self-care, infant care, and more.
(One-Time Value: $250)
Total Value: You'll get $800+ of support in your first month alone.
Your investment? Get started for just $50/month.
Here’s a reminder of what you’ll get:
We saved you a spot—join us today!
Ready for real talk with people who truly get it?
No matter which plan you choose, you'll get the tools, coaching, and community you need to feel more grounded, more connected, and more confident through your baby’s first year.
I'M ALL IN!
- Save 33% when you commit to three months of support.
- After your first 3 months, you can switch to monthly, cancel, or continue quarterly—whatever feels right.
- You’ll get reminders before each renewal so you stay in control.
How it Works:
$50/month
Quarterly Membership
Biggest Savings
LET'S DO THIS!
- Get access to everything—weekly calls, the private community, and the full resource library.
- Cancel anytime. No commitment, no pressure.
- We’ll send a reminder before each billing date so you’re always in the loop.
How it works:
$75/month
Monthly Membership
Most Flexibility
Navigating the First Year is here to help you feel more supported and less overwhelmed—so you can enjoy more of parenthood while you’re in it.
If it’s not the right fit, or if life simply gets in the way, you’re free to cancel anytime—no questions asked. After canceling, you’ll continue to have full access until the end of your current billing cycle.
We’ll send a reminder before each charge to help you plan ahead. There are no refunds for unused time, so be sure to cancel before your next payment to avoid unwanted charges.
Still have questions? Reach out anytime at hello@frompregnanttoparent.com.
Your membership, your Terms
Stay as long as it serves you. Cancel anytime.
Trained, certified, and experienced in birth, babies, and parenthood.
Professionally trained. Parent-tested. Personally invested.
I've got answers.
Still have questions?
I get it—parenthood is busy, and your days are unpredictable. That’s why all of our calls are virtual, to make it even easier to join regardless of what you have going on. You can join late, leave early, turn your camera on or off, participate via the chat only, or just listen. And if you can’t make it at all, don’t sweat it. That’s why we have a private online community, monthly office hours, and an online resource library—to support you between calls!
Absolutely! Once upon a time, this group was only for parents of newborns, but we realized very quickly that many parents need more support and space to navigate this transition on their own timeline. That’s why Navigating the First Year is for parents with children from birth through 12 months. We cover topics relevant to every stage of that first year. Have a child older than 12 months? Check out Empowered & Grounded!
Yes! During our weekly calls, you’ll have time to ask questions and get tailored answers from your coach and fellow parents. I work hard to make sure our community feels safe and non-judgmental, but just in case you need support with a sensitive topic, you’ll also have direct access to me via private messaging within the community and the option to book 1:1 calls at an additional cost.
You’re not alone in feeling that way, but here’s the truth: parenthood is a learning process for everyone. This group is a judgment-free space to share your experiences, ask questions, and find encouragement. There’s no such thing as a perfect parent, and Navigating the First Year is here to help you feel more confident and supported in your journey at your own pace, wherever you’re at.
Our weekly calls are about an hour, but you can always choose how much time you dedicate each month. Even if you can only join the calls occasionally or participate in the group discussions when it fits your schedule, you’ll still benefit from the resources and community.
Nope! Although this group is geared towards birthing parents who identify as moms, this group is open to all parents. Whether you’re a mom, dad, or another primary caregiver, you’re welcome here. The key requirement is that you’re parenting an infant.
While family and friends can be a great support system, Navigating the First Year gives you access to expert guidance, evidence-based strategies, and a community of parents who truly understand what you’re going through because they’re in it with you. Sometimes, it helps to connect with people outside your immediate circle to gain a fresh perspective, people who have the added benefit of holding their experience fresh in the mind. It’s truly amazing how fast we forget the details and how quickly information shifts around infant care, products, and guidance.
That’s completely normal. Our group is designed to feel safe and welcoming, and you’ll never be pressured to share more than you’re comfortable with. Many parents find it comforting just to hear others’ experiences and realize they’re not alone.
While this course offers tools for emotional regulation and a better understanding of your feelings, it's entirely focused on thought exercises, reflection, and practical strategies you can apply directly to your life. It’s a great complement to therapy, but it’s not a replacement or substitute for it.
I'm glad you asked! I am not a therapist, counselor, psychologist, doctor, or any other kind of licensed healthcare professional. I am a coach. While coaching can feel therapeutic, it’s not a replacement for therapy. Therapy tends to focus on the past to diagnose and treat clients healing from past traumas, whereas coaching is more future- and action-oriented, helping you achieve specific goals, outcomes, or transformations.
While parenting classes often focus on teaching specific skills, Navigating the First Year combines expert advice with emotional support, self-care strategies, and community connection. It’s not just about learning—it’s about feeling seen, supported, and empowered.
Yes! Navigating the First Year is a month-to-month or quarterly membership, so you’re free to cancel anytime. I want you to feel like this is the right fit for you without any pressure or long-term commitment. For this reason, you can cancel whenever you’re ready to move on—or you can “graduate” to our Empowered Parents Club to continue navigating parenthood with a community of support.
Absolutely! Whether you’re navigating parenthood for the first time or balancing the needs of multiple children, Navigating the First Year offers the support, tools, and community you need. Every baby is different, and this group is here to help you feel confident and supported no matter where you are in your parenting journey.
This isn’t just another group where you show up each week to share stories and swap advice (though we do that, too!). Navigating the First Year combines open discussions with coach-led discussions so you get practical strategies, personalized support, clarity, and a deeper sense of connection with the community and yourself. Most importantly? We’re here to support you through the entire first year if you want it!
You can apply to join at anytime! The group is ongoing, so there’s no need to wait for a specific start date as long as there is space available. The first step is to apply to join. That’s when we’ll discuss the group’s current day/time, and whether or not there’s a space available. Once you become a member, you’ll have instant access to our private online community, call schedule, and resource library, all hosted on Mighty Networks.
Yes! This membership is designed to support you through your baby’s first year. Once you feel more settled in your role or your little one turns 1, you’ll have the option to “graduate” or move on to our Empowered Parents Club, a community of support for parents navigating the early years of parenthood.
Yes, of course. Navigating the First Year is a month-to-month or quarterly membership with no long-term commitment. If you decide it’s not the right fit, you can cancel at any time—no hard feelings!
The weekly group calls and discussions are always fresh and tailored to the questions and needs of current members. Plus, any tools, resources, or guides included in the membership are regularly reviewed to ensure they remain relevant and helpful. New resources are added to the library as needed. Have a request? Just ask!
Yes…and no. Parenting is a team effort, and your partner is welcome to share your account to access any of the resources in the Online Resource Library. If you’re both planning to join the calls and participate in the private community, that would require two separate memberships so you each have equal time to participate and share. I’m happy to discuss this further if you'd like!
✔ You’re in the thick of your baby’s first year—whether it’s your first time or not—and want to feel more confident and supported.
✔ You’re balancing caring for your little one with trying to care for yourself, but it feels like something always falls through the cracks…and you’re starting to burn out.
✔ You feel overwhelmed by the advice overload (from Google, social media, or well-meaning relatives) and just want clear, actionable guidance.
✔ You’re tired of feeling like you have to figure it all out alone and crave a supportive community of parents who get it.
✔ You’ve already tried other groups or strategies, but something was always missing—whether it was guidance from actual experts, practical resources, or non-judgmental support.
✔ You don’t want to just wait and see if things get better; you want reassurance, guidance, and practical tips to help you start enjoying this season of parenthood more right now.
Navigating the First Year is perfect for you if...
Still on the fence?
You don’t have to grit your way through your little one’s first year, second-guessing every move, waiting for things to magically get easier, or wondering if you’ll ever feel like yourself again.
We were never meant to do this alone. Parenting an infant is hard and needing support isn’t a weakness; it’s essential. Navigating the First Year gives you the tools, guidance, and community you deserve to enjoy more of this special (and challenging) season while you're in it.
Secure your spot and start embracing this season of your parenthood journey with more joy, ease, and clarity as early as next week.
We were never meant to do this alone. Parenting an infant is hard and needing support isn’t a weakness; it’s essential. Navigating the First Year gives you the tools, guidance, and community you deserve to enjoy more of this special (and challenging) season while you're in it.
Secure your spot and start embracing this season of your parenthood journey with more joy, ease, and clarity as early as next week.
Your village is waiting for you.
Your village is waiting for you.
Are you ready to join us?
YES—SIGN ME UP!
Contact Me
Book A call
If you still have questions or you just want to connect before you commit, I'd love to talk to you!
Use the button below to schedule a free, no-obligation call with me to discuss your options.
