Postpartum Support

You’ve spent the last nine months or so preparing for birth and the reality that you’re going to be a parent, and then that moment finally comes. Your baby is here, you’ve recovered from birth, and your being sent home with a brand-new baby to take care. 

“They’re really going to let us just take this precious, fragile baby home? Are we really qualified to be parents?” Ready or not, you buckle your little one into the car and make that long drive home, cautiously driving over every little bump.

The experience I just described above is one I hear from so many first-time parents! 

Oftentimes, no matter how much you prepare, the reality of stepping into parenthood can bring a mixture of emotions—joy, excitement, love, anticipation, fear, anxiety, and overwhelm are just a few examples.

When your little one was born, a new parent was also born—you! 

As you make your way through the first few days, weeks, and months, you mind find yourself with more questions than you could have imagined as well as more answers, opinions, and advice than you know what to do with.

That’s where I come in! My goal is to help you reduce your stress, overwhelm, and confusion and replace it with confidence, understanding, and a game plan through 1:1 coaching sessions and postpartum care in the comfort of your own home!

It’s easy to feel overwhelmed navigating life with a newborn. You don’t have to figure it out on your own!

As a mom of a toddler with another on the way, I have been in your shoes. My own experience plus the wide variety of trainings and certifications I have taken allow me to support new parents like you through a number of concerns throughout your baby’s first year of life (and beyond).

As a mother myself, I am often able to empathize with the unique struggles that can accompany the journey into parenthood.
During our coaching sessions, we’ll discuss what’s working, what’s not, the questions you have, and the actions you can take to help you find more confidence and enjoyment as a parent in the comfort of a judgement-free space!

How I Can Support You.

•Infant Feeding and Lactation Support (Latch, Bottle, or Pump)
•Newborn Sleep and Soothing
•Postpartum Healing and Self-Care
•Your New Identity as a Parent
•Navigating the Emotional Rollercoaster
•Building Your “Village” of Support
•Seeking Help for Perinatal Mood Disorders
•Individual or Family Meal Planning
•Returning to Work
•Strategizing and Implementing a Flexible Routine
•Product and Safety Information
•Helping Siblings Adjust
•Partner Support and Role Strategizing
•Referrals to Additional Support
•And more!

Coaching sessions are tailored to fit you and your family’s unique needs and challenge. Areas where I can support you include:

If I’m not the right person to help you, I am happy to point you in the direction of someone who is a better fit for your needs!

Postpartum Support Options

Virtual Coaching Sessions 

We’ll meet 1:1 via Zoom to talk through your experience, questions, and/or any challenges you’re currently facing. Sometimes you just need a space to vent, I get it! I’m here for that, but I’m also here to help you find the answers and solutions you’re looking for. The goal is to have you walking away from our call feeling a little bit lighter with a clear action to take forward with you.

Home Visit: In-Person Coaching

Looking for hands-on support and coaching? If you are located in the San Francisco Bay Area, you have the option to book me for an in-person home visit. Just like with a virtual coaching session, we’ll talk about your experience and any questions or concerns you have related to the topics listed above. 

coaching packages available

Duration: 30-, 60-, and 90-Minute Options Available

Duration: 90 minutes 

Looking for ongoing support? Coaching packages are available!

Book a Free Info Call

Book a Free Info Call

contact me for details

Part educator, assistant, nanny, and friend—a postpartum doula offers in-home educational, emotional, and physical support for the whole family to help ease your transition into life with the newest little member of your family!
Areas of support include informational and educational coaching on all topics mentioned above as well as:

• Light Housework and Organization
• Meal Prep and Cooking
• Assisting with Newborn Care
• Creating Space for Your Self-Care
• And more!

Though many postpartum doulas do offer overnight support, I am only offering limited daytime support at this time For more information, please send an email to 

postpartum doula support 

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Kind words from former clients.


Are you ready to get started?! Great! All you have to do is click the button below to book your first coaching session. If you’re booing a virtual coaching session, I recommend 60-90 minutes for your very first one, but if 30-minutes is all you can squeeze in right now, that works great too. I’m looking forward to working with you! 

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Still have questions?

If you want to get to know me a little bit more or ask a few more questions before you book your first coaching session, I’d love for you to book a free 15-minute informational call. Just click the button below and pick the time that works best for you!

Contact Me

If you’d prefer to send your questions via email, you can either click the button below and fill out the contact form or send an email to

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